Your Mat training encompasses all the classical and contemporary variations of Joseph Pilates' repertoire. We offer comprehensive instruction, including counting and cueing techniques, addressing common challenges, Pilates for pregnancy, effective class beginnings and endings, access to a private support group, and choreography resources to help you fulfill your teaching hours. Our studio, along with our partnering studios, will provide you with the necessary space to complete all your teaching hours.

In addition to your foundational training, we offer scheduled choreography dates where you can learn to teach a wide range of Pilates styles—from dynamic athletic flows to restorative sequences and prop-based variations. These sessions are designed to keep your teaching fresh, fun, and aligned with the needs of diverse client populations.

Whether you’re looking to specialize in a specific niche or just want to build a more versatile class library, our choreography dates provide the tools and inspiration to do so. You’ll gain hands-on experience, explore creative programming, and walk away with ready-to-teach sequences you can bring straight to your clients or studio.